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HIThe HRT Index

Best Menopause Telehealth Providers in 2026: Verified Costs & States

By The HRT Index Editorial Team · Published 2026-05-15 · Last reviewed by editors: 2026-05-26

Editorial research — not medically reviewed by a clinician.

As of 2026-05-26, provider links on this page are non-affiliate editorial links. No commission is received.

Editorial research — not medical advice. Consult a licensed clinician before starting, stopping, or changing hormone therapy. Prices verified May 26, 2026 at each provider’s public pricing page. See our affiliate disclosure and methodology.

The best menopause telehealth provider in 2026 depends on three things: your insurance, whether you want FDA-approved or compounded hormones, and whether you want a live video visit or messaging-only care. For most women with PPO insurance, Midi Health is the strongest place to start. For cash-pay women who want FDA-approved hormones at the lowest published monthly price, Alloy lists its estradiol patch at $74.99/month with progesterone available alongside it. For women who specifically want compounded bioidentical hormone therapy and a fast, no-labs start, Winona is the most established platform in that category — with the clear caveat that compounded medications are not FDA-approved finished products.

Below is the side-by-side comparison, the real first-90-day cost math, the FDA-approved vs compounded distinction in plain English, and a 60-second quiz that matches you to the right provider for your situation. We verified every price and policy directly at each provider’s website in May 2026.

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Quick Answer: Which Menopause Telehealth Provider Should You Start With?

The right menopause telehealth provider depends on your situation. Midi Health fits most PPO-insured women across all 50 states (but does not cover Medicare or Medicaid). Alloy publishes the lowest monthly price for FDA-approved hormones if you’re paying cash. Winona is the option for compounded bioidentical hormone therapy with no labs and a fast start — though compounded medications are not FDA-approved finished products. Evernow has the lowest annual-equivalent membership price. Gennev and Stella accept insurance for the video visit. Wisp is the fastest path for vaginal or local symptoms.

If your situation is…Start hereWhy
You have PPO insurance and want a video visitMidi HealthIn-network with most PPO plans, all 50 states, menopause-trained clinicians. Not Medicare, Medicaid, or Medi-Cal.
You’re paying cash and want FDA-approved hormonesAlloy$74.99/month for the estradiol patch (per Alloy’s published pricing). NCMP physicians. No live video.
You want the lowest annual-equivalent membership priceEvernow$35/month only as the annual-equivalent (1-year plan); $49 month-to-month. Available in all 50 states + DC.
You specifically want compounded bioidentical HRTWinona40+ states, no labs, fast start. Compounded medications are not FDA-approved finished products — see the section below.
You want a video visit and your insurance isn’t a PPOGennevAll 50 states, accepts many major plans, dietitian add-on available.
You want a familiar brand with simple subscription pricingHersFDA-approved estradiol and progesterone; oral from $79/mo on 12-month plan. Not available in all 50 states — verify at intake.
Your main issue is vaginal dryness or local symptomsWisp$99 consult, 3-month care team access, all 50 states, local pharmacy fill.
You want a same-day appointmentSesameMarketplace model, prices vary by clinician.
You’re not sure yetTake the quizBest move if insurance, state, formulation preference, or stage are still unclear.

Don’t see your situation in the table?

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What We Actually Verified for This Guide

What we checked, and how:

  • Current monthly and starting costs at each provider’s public pricing page (May 2026)
  • Whether the provider accepts insurance for the telehealth visit vs. for prescriptions only
  • Whether the medications prescribed are FDA-approved finished products or compounded
  • Which states each provider currently operates in
  • Whether labs are required, optional, or not used
  • Cancellation friction where the policy is publicly available

What we did not use: provider marketing claims about efficacy, unverified Reddit anecdotes for clinical claims, or sponsored placement of any kind. Our rankings are based on fit and verified evidence.

Last verified: . We re-verify pricing and policy data quarterly. Where a field could not be confirmed without account creation, we mark it [verify at signup].


The 9 Best Menopause Telehealth Providers Compared (May 2026)

Below are the nine major menopause telehealth providers in the US, compared on the factors that actually decide the right choice: starting cost, insurance, FDA-approved vs compounded medication, live video vs messaging-only, lab requirements, clinician credentials, and state availability. All data was verified directly at each provider’s website in May 2026.

ProviderBest forStarting cost (verified)Insurance for visits?FDA-approved or compounded?Live video?Labs required?States
Midi HealthPPO-insured women, video visit, all 50 statesStandard copay/deductible with PPO; $250 initial / $150 continued-care self-payYes — most PPO plans. Not Medicare, Medicare Advantage, Medicaid, or Medi-CalFDA-approved bioidenticalYesSometimesAll 50
AlloyCash-pay women wanting FDA-approved hormones with transparent pricing$49.95 one-time consult + $74.99/month estradiol patchNo. HSA/FSA accepted.FDA-approvedNo (async + messaging)NoAll 50
WinonaCompounded bioidentical hormone therapy, no labs, fast start$39–$199/month depending on protocol; no membership feeNo. HSA/FSA accepted.Compounded (503A pharmacies). Not FDA-approved finished productsNo (async questionnaire)No40+ states
EvernowLowest annual-equivalent membership; Rx through local pharmacy$49 month-to-month, $43/mo (3-month plan), $35/mo annual-equivalent; medication separateMembership not covered. Some insurance-eligible video visits. Rx insurance at local pharmacy.FDA-approvedOptionalNoAll 50 + DC
Hers (Hims & Hers)Familiar consumer brand, simple subscriptionOral estradiol from $79/mo (12-mo plan); patch from $134/mo (12-mo plan)No. HSA/FSA accepted.FDA-approved estradiol/progesteroneNo (async + messaging)NoNot all 50 states — verify at intake
GennevVideo visits, insurance-friendly, all 50 states$250 doctor initial / $199 follow-up self-pay; copay with insuranceYes — many major plansFDA-approved bioidenticalYesSometimesAll 50
Pandia HealthSubscription access + FDA-approved Rx through pharmacy$69/mo monthly, $59/mo (3-mo plan), $34.99/mo annual-equiv (1-yr plan); medication not includedTelehealth visits: no. Rx at pharmacy: yes. HSA/FSA accepted.FDA-approved bioidenticalYes (consult)Not required by defaultMost US states
WispNarrow or local symptoms, same-day options, local pharmacy fill$99 menopause consult + Rx at local pharmacyNo (HSA/FSA accepted; Rx insurance at pharmacy)FDA-approvedAsync + messagingNoAll 50
StellaInsurance-first users wanting FDA-regulated meds, lower follow-up priceAvg copay ~$45 with insurance; $200 initial + $90 follow-up self-payYes, plus HSA/FSA and superbillFDA-regulated (per Stella)YesSometimesVaries — verify at signup

A few things this table will tell you that most “top 15 menopause clinics” lists usually won’t. First, the cheapest sticker price almost never includes medication. Evernow’s $35/month is the annual-equivalent membership only — your patches or pills are extra. Second, “accepts insurance” usually means one of two things — either the platform bills your medical plan for the visit, or prescriptions go to a local pharmacy where your drug insurance applies. Rarely both, unless you’re at Midi with PPO. Third, compounded is not FDA-approved. We explain this in plain English below.

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How Much Does Menopause Telehealth Actually Cost in 2026?

Menopause telehealth costs roughly $35 to $250+ per month depending on the provider, the medication, and whether you use insurance. The number that matters most is your first 90 days: consultation fee + medication for three months + any required labs + shipping. For most women, that lands between $200 and $800 out of pocket if you’re paying cash, and as low as a copay-only $50–$150 if you have a PPO plan that covers the visit. These are estimates from provider-published pricing — your actual cost depends on your medication, dosage, and pharmacy.

The “starting price” in big letters on a provider’s homepage is rarely the all-in cost. Three things hide inside it.

One: membership and medication are usually billed separately.Evernow’s $35/month annual-equivalent is just the access fee — you still pay for your patch or pills, either through insurance at your pharmacy or through Evernow’s delivery pharmacy. Pandia Health is the same structure. Midi Health bills a visit fee or copay, then medication runs through your insurance or pharmacy separately.

Two: quarterly or annual billing changes the real number.Alloy bills its patch subscription as a 3-month supply per quarter. Hers’ $79/month for oral estradiol requires a 12-month plan commitment — the month-to-month price is materially higher. Pandia’s annual-equivalent rate of $34.99/month requires a 12-month plan, and cancellation requires notice before the next billing period with possible early-cancellation fees. If you might cancel after one or two months, those plans cost more than the advertised rate.

Three: insurance rarely covers what people assume. Insurance can dramatically lower the medication cost when you fill the prescription at a local pharmacy (where allowed). It almost never covers the telehealth visit fee itself at cash-pay platforms like Alloy, Winona, Hers, or Wisp. For insurance to cover the visit, you need an in-network platform — typically Midi, Gennev, Stella, or a select Evernow insurance-eligible video visit.

The First-90-Day Cost Formula

This is the math worth doing before you swipe your card:

First 90 days ≈ consult or membership fees + medication × 3 months + any required labs + shipping − insurance reimbursement on Rx

Here’s an estimated 90-day picture at the top providers, based on provider-published pricing as of May 2026. These are estimates, not guarantees.

ProviderConsult/membershipMedication (3 months, cash)LabsEst. 90-day total (cash)
Alloy$49.95 one-time~$225 (3 × $74.99 patch; progesterone bundling varies)$0~$275
Evernow$129 (3-month plan) or $147 (3 × $49 month-to-month)$60–$180 cash, or copay with insurance at local pharmacy$0~$190–$330
Winona$0 membership$267–$447 (3 months at $89–$149/month)$0~$270–$450
HersIncluded in plan$237 (3 × $79 oral, 12-mo plan) or $402 (3 × $134 patch)$0~$240–$405
Midi Health$400 self-pay ($250 + $150), or standard copay with PPO insuranceCash or insurance copay at local pharmacySometimes~$430–$550 self-pay, or copay-only with PPO
Gennev$449 self-pay (initial + 1 follow-up)Cash or insurance copay at local pharmacySometimes~$480–$600 self-pay, or copay-only with insurance
Pandia Health$177 (3 × $59 on 3-mo plan), $105 (annual-equiv × 3), or $207 monthlyCash or insurance copay at local pharmacyNot required~$135–$330
Wisp$99 menopause consult (includes 3 months of care team access)Cash or insurance copay at local pharmacy$0~$120–$280
Stella$290 self-pay ($200 + $90), or ~$135 with insurance (avg $45 × 3)Cash or insurance copay at local pharmacySometimes~$135–$410

The lowest 90-day cash totals for a woman who wants FDA-approved hormones are typically Wisp + insurance at the pharmacy, Pandia on its annual-equivalent tier, or Evernow on its 3-month plan, followed by Alloy if you want predictable bundled pricing. With a PPO plan, Midi or Stella can drop the visit cost to a copay-only situation.

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Best Menopause Telehealth That Takes Insurance

Three menopause telehealth providers consistently bill insurance for the telehealth visit itself in 2026: Midi Health (most PPOs, not Medicare or Medicaid), Gennev (many major plans in all 50 states), and Stella (insurance-first model with HSA/FSA and superbill options). Most other major platforms — Alloy, Winona, Hers, Evernow, Pandia, Wisp — are cash-pay for the visit itself. Several let you fill prescriptions at your local pharmacy where your drug insurance can apply. HSA and FSA cards are accepted at nearly every cash-pay platform.

There’s a difference between “insurance pays for my visit” and “insurance pays for my medication.” Most readers conflate the two and end up surprised.

Visit insurance. Only a few platforms bill your medical plan for the consultation. Midi is the broadest — most PPO plans (but not standard Medicare, any Medicare Advantage or other Medicare-related plan, Medicaid, or Medi-Cal). Gennev accepts many major plans. Stella accepts insurance plus offers superbills. Evernow has some insurance-eligible video visits available in select states without a membership commitment.

Medication insurance.Many FDA-approved estradiol or progesterone prescriptions can be filled at your local pharmacy through your existing drug coverage. Whether your specific provider can route the prescription to a local pharmacy depends on their fulfillment model — some platforms use their own delivery pharmacy and don’t route to local pharmacies for every product.

If you have a PPO plan, the typical math is: Midi + Rx through your local pharmacy with insurance = lowest total cost for most insured women in 2026.

Have a PPO plan and want to use it?

Tell us your insurance type and we’ll show which providers are worth checking first — plus what to verify before you book.

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Can the Prescription Go to My Local Pharmacy, or Does the Provider Ship It?

Some providers ship medication from their own pharmacy; others route prescriptions to your local pharmacy where your drug insurance can apply. Midi, Gennev, Stella, Pandia, Wisp, and Evernow can route prescriptions to your local pharmacy. Alloy, Winona, and Hers fulfill primarily through their own platform/delivery pharmacy. Always confirm during intake that your exact medication can be sent to your preferred pharmacy.

Reason one: your drug insurance only kicks in at a contracted pharmacy.If your platform fulfills only through its own delivery pharmacy and your drug plan doesn’t contract with it, you’ll pay cash for the medication regardless of what insurance you have. Local-pharmacy routing through CVS, Walgreens, Costco, or your independent pharmacy lets you use your existing drug coverage.

Reason two: supply matters.Reuters reported in April 2026 that estradiol patch demand had risen sharply. Platforms with the most flexibility on patch supply tend to be the ones that can route to local pharmacies. Hims & Hers stated in that reporting that it had steady patch supply through its own pharmacy.

The practical takeaway: if you want maximum flexibility and the ability to use your drug insurance, lean toward platforms that route to local pharmacies — Midi, Gennev, Stella, Pandia, Wisp, and Evernow. If you prefer the simplicity of one all-in subscription delivered to your door, Alloy, Winona, and Hers are designed for that.


What If I Have Medicare, Medicaid, or Medi-Cal?

Medicare and Medicaid coverage at menopause telehealth platforms is limited and inconsistent — do not assume coverage. Midi Health states clearly that it is not covered by Medicare or any Medicare-related insurance plan; Medicare beneficiaries can use Midi as self-pay patients but cannot submit any claims for Midi visits, medications, or associated services. Midi also cannot treat Medicaid or Medi-Cal patients at all, even as self-pay. Other providers vary widely; verify directly with the platform before booking.

Medicare and Medicare Advantage. Midi Health is not covered by Medicare or any Medicare-related plan including Medicare Advantage. Medicare beneficiaries can pay self-pay at Midi but cannot submit claims for visits, medications, or associated services. Other platforms’ Medicare coverage should be verified directly during intake — the answer is usually no for telehealth visits, though Medicare may still cover the prescription medication at a participating pharmacy.

Medicaid and Medi-Cal. Midi cannot treat Medicaid or Medi-Cal patients at all, even as self-pay. Most cash-pay telehealth platforms similarly cannot bill state programs. If you have Medicaid or Medi-Cal, your best path is usually an in-person provider in your state’s Medicaid network.

HSA/FSA cards. Nearly every cash-pay menopause platform accepts HSA and FSA cards for the visit fee and often the membership. This can offset costs meaningfully even if your insurance doesn’t apply.


FDA-Approved vs. Compounded Menopause Hormones: What the Difference Actually Means

FDA-approved menopause hormone therapy includes medications like estradiol patches, oral micronized progesterone, and combination products that have been reviewed by the FDA for safety, efficacy, and consistent manufacturing as finished drug products. Compounded bioidentical hormone therapy is custom-prepared at a compounding pharmacy and is not FDA-approved as a finished drug product. The FDA does not verify the safety, effectiveness, or quality of compounded drugs before they are marketed (fda.gov). Among the providers above, Alloy, Midi, Hers, Evernow, Pandia, Gennev, Stella, and Wisp prescribe FDA-approved hormones. Winona’s primary medications are compounded.

What “FDA-approved” means

An FDA-approved menopause hormone is a finished medication that’s gone through FDA review for three things: it works for the symptoms it claims to treat, the benefits outweigh the risks for its approved use, and it’s manufactured consistently — every batch has the same potency, the same ingredients, the same delivery into your body, with FDA-reviewed labeling. Estradiol patches like Vivelle-Dot, Climara, and Dotti are FDA-approved. So are oral estradiol pills, micronized progesterone capsules like Prometrium, vaginal estrogen products like Estrace and Vagifem, and combination patches like Climara Pro.

What “compounded” means

A compounded medication is made-to-order at a compounding pharmacy from raw hormone ingredients. The finished compounded preparation is notFDA-approved. The FDA does not verify the safety, effectiveness, or quality of compounded drugs before they are marketed (fda.gov). Compounding can be appropriate in specific clinical situations: documented allergy to an inactive ingredient in the FDA-approved option, a dose strength that’s not commercially available, or a delivery form a patient genuinely can’t tolerate any other way.

What ACOG and the Menopause Society say

ACOG’s 2023 clinical consensus is direct: “Compounded bioidentical menopausal hormone therapy should not be prescribed routinely when FDA-approved formulations exist.” The Menopause Society’s position is consistent — when hormone therapy is appropriate, the default recommendation is an FDA-approved product, with compounded preparations reserved for specific clinical reasons.

Why this matters for picking a provider

If you want an FDA-approved-first path, Midi, Alloy, Hers, Gennev, Evernow, Stella, Pandia, and Wisp are the right starting points.

If you specifically want compounded BHT — because you’ve researched it, because you’ve already used compounded hormones and prefer them, or because an FDA-approved option doesn’t work for your situation — Winonais the most established platform in that category. Many women have had positive experiences with compounded HRT. We’re telling you what the FDA, ACOG, and the Menopause Society say, so you can make an informed choice.

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The quiz includes a question about whether you prefer FDA-approved hormones or are open to compounded. You’ll only see providers that match your preference.

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Is Online Menopause Care Safe? (And What the FDA Changed in 2025–2026)

Online menopause care can be a legitimate, clinically appropriate path for many healthy symptomatic women within 10 years of menopause onset, when a licensed clinician screens for contraindications, individualizes the plan, and provides follow-up. In November 2025, the FDA initiated labeling changes for menopausal hormone therapy products. On , the FDA approved labeling changes to the first six products, removing boxed-warning risk statements related to cardiovascular disease, breast cancer, and probable dementia. The endometrial cancer boxed warning was retained for systemic estrogen-alone products in patients with a uterus. Individual risk-benefit decisions still belong with a licensed clinician.

What the FDA did in November 2025 → February 2026

For two decades, every prescription estrogen product in the United States carried a boxed warning — the FDA’s strongest safety label — listing increased risks of breast cancer, heart attack, stroke, blood clots, and probable dementia. Those warnings were added after the 2002 Women’s Health Initiative study. In July 2025, an FDA expert panel reviewed the science. In November 2025, HHS and the FDA announced they would initiate removal of broad boxed-warning language from menopausal hormone therapy products. On , FDA approved labeling changes for the first six products. The boxed warnings related to cardiovascular disease, breast cancer, and probable dementia were removed from those labels.

What did notchange: the endometrial cancer boxed warning was retained for systemic estrogen-alone products in patients with a uterus — the medical reason progesterone is paired with estrogen in women who haven’t had a hysterectomy.

Who hormone therapy is and isn’t for

Hormone therapy is appropriate for many healthy women in perimenopause and menopause. The contraindications haven’t changed:

A licensed online menopause clinician will screen for all of these in your intake. If you have any of them, telehealth is not the right starting point — you need in-person care first.

What separates a legitimate online provider from a sketchy one

  1. Licensed in your state. Confirm the clinician is licensed where you live.
  2. Real intake and contraindication screening. A serious provider asks about your medical history, family history of cancer, clotting history, and current medications.
  3. Credentialed clinicians. Look for Menopause Society Certified Practitioners (MSCP, formerly NCMP), board-certified OB-GYNs, or board-certified internal medicine/family medicine clinicians with menopause training.
  4. Transparent pricing. No surprise charges. Cancellation terms are visible.
  5. Real cancellation policy. You can stop the subscription from the patient portal.
  6. In-person referral path. A legitimate platform tells you when in-person care is safer — and helps you find it.

The honest limitation of telehealth

Telehealth platforms can’t physically examine you. If you have unexplained bleeding, a new breast lump, severe pelvic pain, or symptoms suggesting something other than menopause, start in person. Use the providers in this guide as a follow-up once your in-person workup is clear.

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What About Estradiol Patch Availability in 2026?

Estradiol patches have been the subject of supply pressure and patient frustration in 2026. In April 2026 Reuters reporting, Hims & Hers stated it had steady patch supply through its own pharmacy. If a patch is your preferred form, choose a provider that can prescribe multiple patch brands and either ship reliably from its own pharmacy or route the prescription to your local pharmacy.

Three questions to ask your prospective provider before signing up:

  1. Do you prescribe more than one estradiol patch brand? A platform that can write Vivelle-Dot, Climara, Dotti, Lyllana, or a generic interchangeably is more resilient.
  2. Can you send my prescription to my local pharmacy if your delivery pharmacy is out? This is the single most useful flexibility a platform can offer right now.
  3. If patches aren’t available, can you switch me to gel, spray, or oral estradiol without another consultation fee? A good provider does this for free as part of the same care plan.

The platforms that can route prescriptions to local pharmacies (Midi, Gennev, Stella, Pandia, Wisp, Evernow) tend to have more flexibility if supply shifts. Platforms with their own delivery pharmacy (Alloy, Hers, Winona) trade some flexibility for subscription simplicity. Confirm patch options and supply pathways at intake.


Do You Need Blood Tests Before Starting Menopause HRT Online?

Not always. Many menopause-trained clinicians base treatment decisions on your symptoms, age, menstrual history, medical history, and risk factors rather than a single hormone level. The Menopause Society’s position is that hormone levels are not required to diagnose menopause in women over 45 with classic symptoms. Labs may still be ordered to rule out other conditions or because a clinician judges them clinically appropriate. Among the providers in our comparison, Winona, Hers, Alloy, Pandia, and Wisp do not require labs by default. Midi, Gennev, and Stella may order labs depending on the clinician’s judgment.

Labs become more useful in a few specific situations:

If you want a provider that emphasizes labs and monitoring as part of routine care, Midi or Gennev is a better starting point. If you want the fastest, simplest path to a first prescription with no labs, Winona, Hers, Alloy, or Wisp will get you there.


Which Menopause Telehealth Providers Are Available in Your State?

Six providers serve all 50 US states: Midi Health, Alloy, Gennev, Wisp, and Evernow (all 50 + DC). Pandia Health serves most US states. Winona currently operates in 40+ states. Hers is not available in all 50 states — verify eligibility at intake. Stella’s state availability varies and should be confirmed during signup. State coverage changes regularly as platforms expand — verify at the provider’s intake before paying.

As of :

ProviderStates served
Midi HealthAll 50 states (does not cover Medicare or any Medicare-related plan; cannot treat Medicaid or Medi-Cal at all)
AlloyAll 50 states
EvernowAll 50 states + DC
GennevAll 50 states
WispAll 50 states
Pandia HealthMost US states — verify at signup
Winona40+ states — Winona publishes its current state map at bywinona.com
HersNot available in all 50 states — verify at intake
StellaVaries — verify at signup
SesameMost US states via marketplace clinicians

Telehealth licensing is a per-state thing. A platform can be “available in all 50 states” overall but still have longer waitlists in smaller states. If you live in a less-populated state and want to start this week, ask the platform’s support team how soon a clinician licensed in your state can see you.


The 9 Providers in Depth

We walk through each major provider — who it’s best for, what we verified, where it falls short, and who should pick a different option.

1. Midi Health — Best Overall for PPO-Insured Women

Visit Midi →
Verdict: Midi is the strongest first look for most women with a PPO plan who want menopause-focused virtual care from a clinician who actually trained in this. Available in all 50 states with live video visits and most major PPO networks. Not the right answer if you have Medicare, any Medicare-related plan, Medicaid, or Medi-Cal.

Best for

  • PPO insurance
  • Live video with a menopause-trained clinician
  • All 50 states
  • Women who want clinician oversight, not just a medication subscription

At a glance

Starting cost
$250 initial / $150 follow-up self-pay; standard copay with PPO
Insurance
Most PPO plans. Not Medicare, Medicaid, or Medi-Cal
Medication
FDA-approved bioidentical estradiol + progesterone
Live video
Yes
Labs
Sometimes (clinician discretion)
States
All 50
Pharmacy
Routes to your local pharmacy
Source
joinmidi.com/pricing-insurance · May 2026
Damaging admission:Midi is not the cheapest cash-pay option. A first visit at $250 plus a follow-up at $150 adds up if you don’t have insurance. If cash is the binding constraint and you don’t need a video visit, Alloy is the better fit at $74.99/month for the estradiol patch. But Midi spends the money on actual menopause-trained clinicians who do real video consultations and ongoing care planning.
Pick Midi if:You have a PPO plan that’s accepted, and you want a real ongoing relationship with a menopause-trained clinician.
Pick something else if:You have Medicare, Medicaid, or Medi-Cal (Midi can’t bill or treat them), or you’re cash-pay with a tight budget.
Check if Midi is your fit →

2. Alloy — Best Cash-Pay Option for FDA-Approved Hormones

Visit Alloy →
Verdict:Alloy is the cleanest published-pricing option for cash-paying women who want FDA-approved hormones from menopause-credentialed physicians. Estradiol patch from $74.99/month and progesterone from $23/month per Alloy’s published pricing, with the patch typically billed as a 3-month supply. NCMP physicians. No live video visits.

Best for

  • Cash-pay or HSA/FSA
  • FDA-approved hormones with transparent published pricing
  • Async messaging-based care
  • Alloy has a Trustpilot rating of 4.4/5 from 2,100+ reviews (per Innerbody verification, 2025–2026)

At a glance

Consult fee
$49.95 one-time
Estradiol patch
$74.99/month
Estradiol pill
$39.99/month
Progesterone
From $23/month
Insurance
No. HSA/FSA accepted.
Live video
No (async + messaging)
Labs
No
States
All 50
Clinicians
NCMP-credentialed OB-GYNs
Source
myalloy.com/solutions · May 2026
Damaging admission: Alloy does not offer live video visits. Your intake is a detailed questionnaire reviewed by an NCMP physician, and follow-up is via secure messaging. If you want eye-contact reassurance with a clinician before starting hormones, Midi or Gennev is the better fit. But because Alloy skips the video visit overhead, they keep the monthly price for FDA-approved hormones at the lowest published tier in this category.
Pick Alloy if:You’re paying cash, you want FDA-approved hormones with transparent published pricing, and you’re comfortable with messaging-based care.
Pick something else if:You want a live video visit, or you have a PPO plan that would cover Midi’s or Gennev’s visit fee at copay.
See if Alloy is your fit →

3. Winona — Best for Compounded Bioidentical HRT

Visit Winona →
Verdict: Winona is the most established telehealth platform focused on compounded bioidentical hormone therapy. Available in 40+ states, no labs required by default, board-certified OB-GYNs, and Winona states it owns and operates two 503A compounding pharmacies. Compounded medications are not FDA-approved finished products, and the FDA does not verify their safety, effectiveness, or quality before marketing.

Best for

  • Women specifically researching compounded BHT
  • Cash-pay or HSA/FSA
  • No labs required to get started
  • Same-week intake → prescription → shipment, per Winona’s published timeline

At a glance

Membership
$0
Estrogen + progesterone cream
From $89/month
Estradiol patch
From $149/month
Oral tablets
From $54/month
Progesterone capsules
From $39/month
Medication type
Compounded (not FDA-approved)
Live video
No (async questionnaire)
Labs
No
States
40+
Source
bywinona.com · May 2026
Damaging admission:Winona’s primary medications are compounded, which means they are not FDA-approved finished products. Compounded hormones can be appropriate for the right patient. But the FDA has not reviewed compounded formulations for safety, effectiveness, or quality, and ACOG recommends FDA-approved formulations first when an appropriate option exists. If you want an FDA-approved-first path, Alloy, Midi, Hers, Evernow, Pandia, or Gennev is the better fit.
Pick Winona if:You specifically want compounded bioidentical hormones, understand the FDA-approval distinction, and want a fast, no-labs start.
Pick something else if:You want FDA-approved hormones — Alloy is the closest functional alternative at a similar cash-pay price tier.
Match me to the right type of care →

4. Evernow — Lowest Annual-Equivalent Membership

Visit Evernow →
Verdict: Evernow has the lowest annual-equivalent membership price among major menopause telehealth platforms, with FDA-approved hormones routed to your local pharmacy where your drug insurance can apply. Available in all 50 states + DC.

Best for

  • Lowest annual-equivalent membership fee
  • Women who want to use insurance for the medication at a local pharmacy
  • HSA/FSA users
  • Symptom-tracking integrated with care

At a glance

Month-to-month
$49/month
3-month plan
$129 ($43/mo)
Annual-equivalent
$420/yr ($35/mo)
Medication
Additional; ~$20–$60/mo cash or insurance at local pharmacy
Insurance
Membership not covered; Rx insurance at local pharmacy; optional insurance-eligible video
Live video
Optional
Labs
No
States
All 50 + DC
Source
evernow.com/faq · May 2026
Damaging admission:Evernow’s $35/month is the annual-equivalent rate that requires a 12-month plan. Month-to-month is $49. Your medication is separate either way. If you don’t use insurance at the pharmacy, your 90-day total can land closer to $250–$330. If you want one number that covers everything, Alloy or Hers is more predictable.
Pick Evernow if:You have drug insurance, you want the lowest annual-equivalent membership fee, and you’re comfortable picking up medication at a local pharmacy.
Pick something else if:You want one all-in monthly price and you’re cash-pay without insurance.
Compare my first 90 days at Evernow vs. alternatives →

5. Hers (Hims & Hers) — Familiar Brand, Simple Subscription

Visit Hers →
Verdict: Hers launched its menopause and perimenopause specialty in October 2025 and quickly became one of the largest-scale consumer telehealth brands in the category. FDA-approved estradiol and progesterone. Cash-pay only — no insurance. Oral from $79/month on a 12-month plan; patch from $134/month on a 12-month plan. Not available in all 50 states — verify eligibility at intake.

Best for

  • Women who want a familiar consumer brand
  • Cash-pay; simple subscription
  • 12-month commitment in exchange for lower monthly pricing

At a glance

Oral estradiol
From $79/month (12-mo plan)
Estradiol patch
From $134/month (12-mo plan)
Medication type
FDA-approved bioidentical estradiol + progesterone
Insurance
Not accepted; HSA/FSA accepted
Live video
No (async + messaging)
Labs
No
States
Not all 50 — verify at intake
Patch supply
Hims & Hers stated steady supply through own pharmacy (Reuters April 2026)
Source
forhers.com/menopause · May 2026
Damaging admission:Hers’ lowest published monthly prices require a 12-month plan commitment, and the platform is not available in all 50 states. Month-to-month pricing is materially higher. If you might want to cancel after a few months, or you live in a state where Hers isn’t licensed, Evernow or Wisp is more flexible.
Pick Hers if:You’re committed to at least a year of treatment, you live in a state Hers serves, and you want a recognizable brand with simple subscription pricing.
Pick something else if:You want to start with a shorter commitment, you live in a state Hers doesn’t serve, or you’d rather use your insurance.
See if Hers is your fit →

6. Gennev — Best Insurance-Friendly Video Visit Option

Visit Gennev →
Verdict: Gennev is the second-strongest insurance-friendly option after Midi, with video visits in all 50 states and a registered dietitian add-on for women who want nutrition support alongside hormone therapy. Self-pay visit pricing is higher than membership platforms, but copays with major insurance are typically low.

Best for

  • Women with insurance (Gennev’s network varies plan-to-plan)
  • Video visits in all 50 states
  • Women wanting nutrition guidance integrated with menopause care
  • A more traditional visit-based care model

At a glance

Doctor initial
$250 self-pay
Doctor follow-up
$199 self-pay
Dietitian initial
$199 self-pay
Dietitian follow-up
$119 self-pay
Insurance
Many major plans (copay model)
Medication
FDA-approved bioidentical; routed to your local pharmacy
Live video
Yes
Labs
Sometimes
States
All 50
Source
gennev.com/menopause-relief · May 2026
Damaging admission:Gennev’s self-pay visit pricing is higher than most cash-pay competitors. Two self-pay visits land at $449 in your first 90 days. If you don’t have insurance and want the lowest cash-pay visit option, Wisp’s $99 menopause consult is dramatically cheaper. But Gennev is built for the woman who wants a real visit with a menopause-trained MD — and the dietitian integration is genuinely useful for symptoms that connect to metabolic and nutritional changes.
Pick Gennev if:Your insurance is accepted, or you want a video visit with both an MD and a dietitian.
Pick something else if:You’re cash-pay with a tight budget — Alloy or Wisp will be cheaper.
Check if Gennev fits your insurance →

7. Pandia Health — Subscription Continuity with FDA-Approved Rx Through Insurance

Visit Pandia →
Verdict: Pandia Health combines doctor-led care with a subscription tier for ongoing access and refills. FDA-approved bioidentical estradiol and progesterone. Telehealth visits are cash-pay; medications can be billed to your insurance at the pharmacy. Read the subscription terms before you commit — cancellation requires notice before the next billing period and early-cancellation fees may apply.

Best for

  • Subscription access with refill continuity
  • FDA-approved hormones
  • Women who want to fill medication through insurance at the pharmacy
  • Women comfortable with a subscription plan

At a glance

Monthly plan
$69/month
3-month plan
$59/month
Annual-equivalent
$34.99/month (1-yr plan)
Medication
Not included; billed at pharmacy
Insurance
Visits: no. Rx at pharmacy: yes. HSA/FSA accepted.
Live video
Yes (consult)
Labs
Not required by default
States
Most US states
Source
pandiahealth.com/menopause · May 2026
Damaging admission:Pandia’s subscription has cancellation timing terms, including potential early-cancellation conditions. If you want zero-commitment month-to-month flexibility, Evernow is simpler. But Pandia’s structure rewards the woman who’s confident she’s going to be on therapy for at least a year — the annual-equivalent rate brings the per-month cost down meaningfully.
Pick Pandia if:You’re committed to ongoing therapy, you want FDA-approved hormones filled at your local pharmacy with insurance, and you want a doctor-led consult.
Pick something else if:You’re not sure how long you’ll be on therapy — the cancellation terms can sting if you stop early.
Get matched to the right subscription tier →

8. Wisp — Best for Local or Vaginal-Symptom-Focused Care

Visit Wisp →
Verdict: Wisp is a single-consult, local-pharmacy model that works well for women whose main need is vaginal estrogen, vaginal dryness, painful sex, or local symptoms — and adequately for general menopause hormone therapy. $99 menopause consult includes follow-ups and 3 months of care team access. Available in all 50 states.

Best for

  • Vaginal estrogen and local symptom treatment
  • One-time consult model
  • Local pharmacy fill (use your existing drug insurance)
  • All 50 states

At a glance

Consult
$99 (includes follow-ups + 3 months care team)
Medication
FDA-approved options; paid at your local pharmacy
Insurance
Not for consult; yes for Rx at pharmacy. HSA/FSA accepted.
Live video
Async + messaging
Labs
No
States
All 50
Also covers
UTIs, yeast infections, BV, STI treatment
Source
hellowisp.com · May 2026
Damaging admission:Wisp isn’t a dedicated menopause specialty platform — it’s a broader reproductive health service that covers menopause. If you have a complex menopause history or want a clinician whose entire practice is menopause, Midi, Gennev, or Alloy is a better long-term fit. But for a woman whose main complaint is vaginal atrophy, vaginal dryness, or painful sex — or who wants a low-commitment first consult before deciding on a longer-term provider — Wisp’s narrow consult model is faster and cheaper.
Pick Wisp if:Your main need is vaginal estrogen or local symptoms, or you want a low-commitment first consult before deciding on a longer-term provider.
Pick something else if:You want a clinician whose entire focus is menopause.
See if Wisp fits your symptom profile →

9. Stella — Insurance-First with FDA-Regulated Medications

Visit Stella →
Verdict:Stella is an insurance-first model that emphasizes FDA-regulated medications (Stella’s own wording) and a lower-than-average self-pay follow-up price. The average copay with insurance is around $45. State and plan availability should be verified during intake.

Best for

  • Insurance-first users
  • FDA-regulated medication preference
  • Lower follow-up self-pay rate than visit-first competitors

At a glance

Avg copay with insurance
~$45 per visit
Self-pay initial
$200
Self-pay follow-up
$90
Medication
FDA-regulated (per Stella)
Insurance
Yes; also HSA/FSA and superbill
Live video
Yes
Labs
Sometimes
States
Varies — verify at signup
Source
us.onstella.com · May 2026
Damaging admission:Stella’s state coverage and accepted plans are narrower than Midi’s, and exact availability needs to be confirmed in intake. If your plan or state turns out not to be in network, Midi is the broader insurance-first alternative. But for women whose plan is accepted, Stella’s follow-up cost at $90 self-pay is meaningfully lower than Midi’s $150 or Gennev’s $199.
Pick Stella if:Your insurance plan is in network and you want a lower follow-up self-pay price.
Pick something else if:Your plan isn’t accepted — try Midi or Gennev.
Check Stella availability in your state →

Honorable Mentions

Sesame.Marketplace model with same-day menopause consultations. Pricing varies by chosen clinician. Better as a “I need an appointment this week” option than as a long-term menopause-specialist relationship.

MyMenopauseRx. Insurance-accepting with NCMP-certified physicians in approximately 29 states. Good fit for insured women in covered states who want NCMP-credentialed care; less universal than Midi or Gennev because of narrower geography.


How We Picked These Providers

We evaluated each menopause telehealth provider on six weighted criteria: menopause-specific clinical fit, price clarity and first-90-day predictability, insurance usefulness, medication transparency (FDA-approved vs compounded), availability and pharmacy practicality, and cancellation friction. Each provider was rated only against the public, verifiable data we could access in May 2026. Rankings reflect editorial fit conclusions based on those verified facts. They are not medical advice and should not replace a licensed clinician’s judgment.

CategoryWeightWhy it matters
Menopause-specific clinical fit20A menopause-trained clinician makes the actual difference. A generalist with a prescription pad doesn’t.
Price clarity and first-90-day predictability20The hidden costs (memberships, quarterly billing, plan commitments) are where most readers get burned.
Insurance usefulness18For many readers, the “best” provider is the one their plan actually covers.
Medication transparency18FDA-approved vs compounded is not the same category. Readers deserve plain language about which one they’re getting.
Availability and pharmacy practicality14State coverage, supply, and the option to use your own pharmacy matter.
Cancellation and refill friction10Hidden friction can turn a good offer into regret.

What did not influence the rankings


What to Verify Before You Pay

Before you enter a card, confirm seven things at the provider’s website or by contacting support: your state is served by a licensed clinician, the visit cost is clear, the medication form and FDA-approval status is what you expected, whether labs are required, whether your insurance applies, the cancellation policy, and what happens after any introductory pricing ends.

Pre-Payment Checklist

  • Is the provider available in my state?
  • Is the clinician licensed in my state specifically?
  • Is the visit included, or is it a separate fee?
  • Is medication included in the monthly price, or billed separately?
  • What exact medication form am I being prescribed (patch, pill, cream, gel)?
  • Is it FDA-approved or compounded?
  • If compounded, why is it being recommended over an FDA-approved option?
  • Are labs required to start?
  • Are labs included or extra?
  • Is shipping included?
  • Can the prescription be sent to my local pharmacy?
  • What happens if my preferred patch brand is unavailable?
  • Does my insurance cover the visit?
  • Does my insurance cover the medication at the pharmacy?
  • Can I use HSA or FSA?
  • What is the cancellation policy?
  • Is there an annual or multi-month commitment?
  • What happens to the price after the intro period?
  • How do I message my clinician after starting?

Want your matched providers plus this checklist in one place?

The 60-second quiz outputs the providers worth checking first for your situation, an estimated first-90-day cost range based on your insurance type, and this checklist tailored to your inputs.

Get My Personalized Plan + Checklist →

The Real Downsides of Menopause Telehealth (Honest Version)

Online menopause care is not fake. The real downsides are different from the ones marketing copy talks about: hidden total cost, uneven clinical depth across platforms, real state limitations, insurance complexity, medication form mismatches when supply shifts, cancellation friction on multi-month plans, and the choice to start online when in-person evaluation would be safer.

Downside one: the advertised price is rarely the all-in price. Memberships ≠ medication. 12-month plans ≠ month-to-month. Always do the 90-day math.

Downside two: insurance is harder than the marketing suggests. “Accepts insurance” might mean “your medication can be billed through your drug plan at a pharmacy,” not “we bill your medical plan for the visit.” Read carefully.

Downside three: compounded BHT is sometimes marketed as if it’s interchangeable with FDA-approved. It isn’t. We’ve explained this in plain English above.

Downside four: some women need in-person care first. Unexplained bleeding, a new breast lump, severe pelvic pain, complex cardiometabolic history, possible pregnancy, or symptoms suggesting something other than menopause all need in-person evaluation before HRT. A good online platform tells you this. A bad one charges your card anyway.

Downside five: cancellation terms vary widely. Pandia’s plans, Hers’ 12-month rate, Alloy’s quarterly billing — each has specific terms that don’t matter until you try to leave. Read the policy.

These are real. They are also avoidable with the checklist above.


What Real Patients Say (Real Reviews, Real Limits)

We include real, attributable testimonials only. We don’t use testimonials to support medical effectiveness claims. The reviews below are about the patient experience — intake, billing transparency, clinician communication.

“Midi was incredibly easy. I signed up and had a visit the next day. My clinician was kind and thoughtful. By the end of the day, I had my prescriptions called in.”

“I felt heard and validated. I’ve been looking for this for a long time.”

— Patient testimonials published on joinmidi.com. Presented here as patient experience signals — not medical evidence or claims about treatment effectiveness.

Verified Trustpilot reviews are available for Alloy (4.4/5 from 2,100+ reviews per Innerbody’s verification of Alloy’s Trustpilot page), Winona, Evernow, and others — check the providers’ Trustpilot pages directly before you sign up if seeing many voices matters to you.


Frequently Asked Questions

What is the best menopause telehealth provider in 2026?

Midi Health is the strongest fit for most PPO-insured women across all 50 states (but does not cover Medicare or Medicaid). Alloy is the cleanest published-pricing cash-pay option for FDA-approved hormones at $74.99/month for the estradiol patch. Winona is the most established platform for women specifically wanting compounded bioidentical hormone therapy — with the caveat that compounded medications are not FDA-approved finished products. Evernow has the lowest annual-equivalent membership at $35/month (annual plan) or $49 month-to-month. The right answer depends on your insurance, state, formulation preference, and stage.

What is the cheapest online menopause provider?

Evernow has the lowest annual-equivalent membership at $35/month on a 12-month plan (or $49 month-to-month), but medication is separate. Pandia has the lowest annual-equivalent membership at $34.99/month on a 12-month plan, also with medication separate. Alloy has the lowest predictable monthly all-in for FDA-approved hormones with $74.99/month for the estradiol patch. With a PPO plan that covers Midi or Stella, your real cost can drop to a copay-only situation.

Can telehealth providers really prescribe HRT for menopause?

Yes. Licensed telehealth clinicians can prescribe FDA-approved hormone therapy when clinically appropriate. The provider must screen your medical history for contraindications, hold a license in your state, and follow the same prescribing standards an in-person clinician would.

Does insurance cover online menopause care?

Sometimes. Midi Health, Gennev, and Stella accept insurance for the telehealth visit itself. Most other major platforms (Alloy, Winona, Hers, Evernow, Pandia, Wisp) are cash-pay for the visit. Several allow you to fill the prescription at your local pharmacy where your drug insurance applies — confirm during intake that your specific provider can route prescriptions to a local pharmacy. HSA and FSA cards are accepted at nearly every cash-pay platform.

Is compounded bioidentical HRT FDA-approved?

No. Compounded drugs are not FDA-approved as finished products, and the FDA does not verify their safety, effectiveness, or quality before they are marketed. ACOG and the Menopause Society recommend FDA-approved hormones first when an appropriate option exists.

Do I need blood tests before starting menopause HRT online?

Not always. Most menopause clinicians base treatment decisions on symptoms, age, menstrual history, medical history, and risk factors. The Menopause Society’s position is that hormone levels are not required to diagnose menopause in women over 45 with classic symptoms. Labs may be ordered to rule out other conditions (like thyroid disease) or when a clinician judges them appropriate.

Can I get an estradiol patch prescribed online?

Yes. Most major online menopause platforms — Midi, Alloy, Hers, Evernow, Gennev, Pandia — can prescribe FDA-approved estradiol patches. Availability of a specific patch brand can vary with supply; if a patch is critical to you, choose a platform that prescribes multiple brands and can switch you to gel, spray, or oral if needed.

What if I have Medicare or Medicaid?

Don’t assume coverage. Midi Health states clearly that it is not covered by Medicare or any Medicare-related plan; Medicare beneficiaries can use Midi as self-pay patients but cannot submit claims. Midi cannot treat Medicaid or Medi-Cal patients at all. Other providers vary — verify directly before booking. If Medicare or Medicaid is essential, an in-person provider in your state’s network is usually the right path.

Is online menopause care available in every state?

Five providers serve all 50 states: Midi Health, Alloy, Gennev, Wisp, and Evernow (all 50 + DC). Pandia Health covers most US states. Winona operates in 40+ states. Hers is not available in all 50 states — verify at intake. Stella’s state availability varies. State coverage can change as platforms expand.

What did the FDA do in November 2025 and February 2026?

In November 2025, the FDA initiated labeling changes for menopausal hormone therapy products. On , the FDA approved labeling changes for the first six products, removing boxed-warning risk statements related to cardiovascular disease, breast cancer, and probable dementia. The endometrial cancer boxed warning was retained for systemic estrogen-alone products in patients with a uterus. Individual risk-benefit decisions still belong with a licensed clinician. (Source: fda.gov press announcements, November 10, 2025 and February 12, 2026.)

Is online menopause treatment as good as seeing a local doctor?

For the right reader, online menopause care can be stronger on access, menopause focus, pricing transparency, and follow-up convenience than a generalist visit. It is not better when you need a physical exam, imaging, urgent evaluation, complex workup, or specialist-level risk management. In-person care is the right starting point if you have unexplained bleeding, a new breast lump, severe pelvic pain, complex cardiometabolic history, or symptoms suggesting something other than menopause.


Still Not Sure Which Menopause Telehealth Provider Is Right for You?

The hardest part — deciding that “this is just aging” is not an acceptable answer — is behind you. If you’re stuck between two providers, you don’t need another generic list. You need a structured decision based on your insurance, your state, your symptoms, your formulation preference, and your budget. That’s what our quiz does.

You’ll get: the providers worth checking first with the reason for each • an estimated first-90-day cost range based on your insurance type • a pre-payment checklist tailored to your inputs • a safety flag if your symptoms suggest in-person evaluation should come first. No email gate. No upsells.

Take the Free 60-Second Match Quiz →

Sources

Last verified: . Next scheduled re-verification: August 2026.

About this guide:The HRT Index is an independent comparison resource for HRT telehealth providers. This guide was researched and written by The HRT Index Editorial Team. We verified pricing, insurance acceptance, FDA-approved vs compounded status, state availability, lab requirements, and cancellation policies for each provider — directly at the provider’s website or pricing page — in May 2026. We re-verify quarterly. We have no clinical affiliation with any provider mentioned. We may earn a commission when readers sign up through partner links; affiliate compensation does not influence rankings.

This article is for informational purposes and does not constitute medical advice. Hormone therapy decisions should be made with a licensed clinician familiar with your full medical history.

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